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The Alive & Well Woman 5-Day Challenge

DETOX your thoughts, RESTORE your peace, RELEASE your stress, and RENEW YOU!

The Alive & Well Woman 5-Day Challenge will walk you through identifying the 5 key areas that keep women stuck, overwhelmed, and doubting themselves.

January 18th- 22nd, 2021

To grab your spot we just need a few details first! 

During this 5 Day Challenge, we'll dive into each of the 5 key areas.

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Day 1 - Stress, Anxiety, & Worry

Day 2 - Clearing Self Blame  

Day 3 - Cravings & Emotional Eating  

Day 4 - Your Personal Money Story

Day 5 - From Procrastination to Laser-Focused Action

The Experience

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Day 1 - Stress, Anxiety, & Worry  

We will explore your anxiety, worry, and stress more deeply, we will look for more of the specific fears that are secretly here that need to be spoken, heard, and held. We will begin acknowledging, healing, and shifting the stuck beliefs and energy around these specific components.
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Day 2 - Clearing Self Blame 

We will find the robot, and we will start by voicing it and shifting and releasing the SELF-BLAME!
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Day 3 - Cravings & Emotional Eating 

We will ASK the questions necessary as we begin to pull back the corners of the landscape of your cravings and emotions and start making the connections between the two and then begin to honor and shift these and start breaking the cycle.
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Day 4 - Your Personal Money Story

You will begin to understand the different kinds of money by mapping each out, uncover your hidden mind, body, & money programming that is blocking your wealth, and start clearing your blocks at the mind-body level.
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Day 5 - From Procrastination to Laser-Focused Action

We will learn how to begin HEALING FORWARD to uncover and heal/preempt hidden daily resistance to very specific actions and start taking mini-steps as you move toward your goals, passions, and dreams.

By addressing these 5 key areas and beginning to clear these blocks you will have more clarity, confidence, commitment, and freedom.

I want you living alive and well in 2021.

I'm Ready!

You see...I see you STRUGGLING and SABOTAGING!  

You know you are meant to do something more...you've tried lots of techniques and mindset shifts to think positively and avoid negativity, but you still feel stuck in your life, unable to focus, unable to take consistent action towards your goals, and unable to understand money, a topic you rarely discuss.

Mindset is only one piece!  You need to heal the “sources” of what keeps you stuck.

In this 5-Day Challenge, you will not only begin to shift your mindset, but also begin to TAKE ACTION. This will give you a deeper understanding that the focus and action you need for real transformation canNOT just come from your head. You need the grounded energy of being in your power with passion, enthusiasm, and leadership energy to achieve the life you were created for.

Are you ready to step fully into your most powerful, peaceful, joyful, inspired self?

Are you ready to stop craving, stop procrastination, start living awake to you, and taking consistent action toward your goals?

Are you ready to DETOX your thoughts, RESTORE your peace, RELEASE your stress, and RENEW YOU?

I'm Ready!
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